"Bushi" Sokon Matsumura
12 July 2024
All about the man who fought a bull!
Historical Figure: Anko Itosu
7 June 2024
The Grandfather of Modern Karate
The Art of Bowing
14 June 2024
In dojo culture, a bow is far more than a simple gesture. Explore its vital role in our training.
The Origins of Okinawan Kobudo
21 June 2024
Lets explore the roots of this art to deepen our appreciation and also connect us to the spirit and discipline of the people who developed it.
The Origins & Evolution of the Karate Gi
28 June 2024
The uniform, or dogi, has a fascinating history that reflects the arts journey from ancient martial practices to the art that is embraced worldwide today.
Building Superkids: Responsibility
5 July 2024
Encouraging kids to embrace responsibility through karate helps them grow into well-rounded, resilient, and respectful young adults!
Zen and the Martial Arts
19 July 2024
Zen in the martial arts is more than a philosophy - it's a way of life. By integrating the principles of Zen into your training, you can achieve a deeper connection between body & mind, enhance your physical skills, and embark on a journey of self-discovery and inner peace.
The Impact of Karate on Personal Development
26 July 2024
Print